Are you over 40 and want to (re)discover your true potential
to live the life that you know you really want?...
Get in touch about my
Individual Life Coaching 'RE-DISCOVERY' Programme
Time for You
Whether you are needing support to manage or overcome difficulty in your life or you are in a place where you are ready to take action towards realising a goal you may have, counselling and life coaching offer a safe space where you can think about yourself and take time to talk.
Counselling could give you the opportunity to talk with a trained professional who
will listen, in a non-judgemental way, to help you better understand and address those issues affecting your wellbeing.
Coaching offers an opportunity to engage in a focused approach with a qualified Life Coach who will commit to support you in moving forward to achieve your goals.
It could be that you are feeling low, anxious, or just not your usual self, without really understanding why.
Talking with a counsellor could help you better understand why you are feeling this way and give you the opportunity to make changes to improve things.
If you would like to find out more about counselling and/or to explore if it is the best support service for you, I would be happy to meet with you for an initial consultation session to discuss this.
Would it help to be supported as you work through difficult issues in your life?
Counselling could be the first positive step you take towards dealing with:
anger management, anxiety, bereavement & loss, depression, domestic abuse, family issues, financial difficulties, finding meaning in life, health-related issues, redundancy, relationships, self-esteem, self-harm, sexual orientation, stress, trauma, work-related issues.
My Counselling Service...
I was a Bereavement Support Volunteer with Cruse Bereavement Care from 2004 -2009 during which time I completed my counselling training at Queen's University Belfast. Since attaining my Advanced Diploma in Person-centred Counselling in 2007, I have provided counselling in post-primary schools, within the community in North and West Belfast as well as working in affiliation with a number of local and international Employee Assistant Programme (EAP) providers. I trained and worked in Dublin from 2014 - 2015 and I am now based in Belfast, where I offer counselling sessions to individual adults via online video or by telephone.
Are you over the age of 40 and feeling/thinking...
that you have something else you would rather be doing, but you think that it is too late to change?
that your best years are behind you?
that you don't recognise the person you are anymore?
that you are not really enjoying your job like you used to?
that you never got the job/promotion that you really wanted in the first place?
that you are fed up working for somebody else?
that you have let those interests that you used to be passionate about go along the way?
that you have no idea what to do with yourself now that your children have flown the nest?
These are thoughts and feelings, but they are not absolute 'truths'.
Life coaching can help you find out what is really possible!
As a professional Life Coach, I help people over 40 (re)discover their true potential
live their best life!
If you feel ready for change, please get in touch.
BACP Accredited Advanced Diploma in Person-Centred Counselling, Q.U.B.
Diploma in Person-Centred Counselling, Q.U.B.
Certificate in Counselling, Q.U.B.
General Certificate in Online Therapy
Diploma in Life Coaching, Mindstream Success Coaching & Training, Dublin. (Accredited by the International Authority for Professional Coaching & Mentoring)
Certificate in Life Coaching, Mindstream, Dublin. (Accredited by the IAPCM)
Diploma in the Art & Science of Neuro-Linguistic Programming, Awaken School.
Up to date Certificate of Professional Indemnity Insurance held
Access NI Certificate 2019
Schedule a Session...
NB: If contacting me by email, please send your message from an email address that you are happy for me to reply to.
t: 074 9696 4979
I'M AN ORIGINAL CATCHPHRASE
Online video (or audio only) counselling session fee: £45
Telephone counselling session fee: £40
A reduced counselling session fee of £35 is available for full-time UG degree students
and trainee counsellors .